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Daniel Levitin

How To Stay Calm When You Know You'll Be Stressed

TED | Nico Pitney | Posted 11.03.2015 | Healthy Living

You're not at your best when you're stressed. In fact, your brain has evolved over millennia to release cortisol in stressful situations, inhibiting r...

Here's How Music Influences Your Workout, According To Science

The Huffington Post | Jacqueline Howard | Posted 08.21.2015 | Science

Why does it tend to feel like you get a better workout in when you put music to your exercise? It turns out that your favorite gym-time jams may...

Technology and Happiness: When Work Leads to Balance and Life Becomes a Ride

Jennifer Edwards | Posted 11.17.2011 | Healthy Living
Jennifer Edwards

Technology has certainly changed the landscape of our culture. From creative outlets and communication to social structures and mobile work/live space...