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Paging All Chocoholics: Chocolate Is Good For You (In Moderation, That Is)

UCLA Healthy Campus Initiative | Posted 02.17.2016 | Healthy Living
UCLA Healthy Campus Initiative

Chocolate is good for you. Decreased blood pressure, improved blood vessel health, and improved cholesterol levels are just a few of the benefits.

Elegant Chocolate Hearts to Share on Valentine's Day

Katerina Stai | Posted 04.13.2015 | Taste
Katerina Stai

You could give these away by themselves as a gift, or chop them up later and use them in biscotti, scones, or biscuits.

The Amazing Things Chocolate Can Do For You

Posted 11.07.2013 | OWN

By Jena Pincott Katharine Hepburn reportedly said of herself, "What you see before you, my friend, is the result of a lifetime of chocolate.” Ins...

How to Mindfully Eat Chocolate for Better Health

Julielynn Wong, M.D. | Posted 05.26.2013 | Healthy Living
Julielynn Wong, M.D.

Nutrition, medical and culinary experts share their tips on how to mindfully eat chocolate for greater enjoyment and better health.

A Decade Of Dark Chocolate Could Protect Your Heart

Reuters | Posted 08.14.2012 | Healthy Living

LONDON, June 1 (Reuters) - A scientific study likely to stir the souls of chocoholics has suggested that eating dark chocolate every day for 10 year...

New Study: Eating Dark Chocolate Daily Helps Heart Stay Healthy

Live Science | Posted 11.17.2011 | Healthy Living

A small square of dark chocolate daily protects the heart from inflammation and subsequent heart disease, a new study of Italians suggests. Milk choco...