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Dash Diet Weight Loss

And The Best Diet Is...

The Huffington Post | Catherine Pearson | Posted 08.08.2011 | Healthy Living

Drumroll, please. When US News and World Report tasked a group of 22 health experts with ranking the best eating regimes, the DASH diet came out on t...

DASH Diet May Keep Teen Girls Trimmer

The Huffington Post | Dean Praetorius | Posted 08.07.2011 | Healthy Living

The DASH diet was never intended for teen girls, but that doesn't mean it's ineffective. Originally created to treat adults with high blood pressur...