The basic foods in the diet probably won't surprise you. Many of the benefits and downsides have been featured in the media before. The effects that diet can have on brain health are worth repeating, though.
According to a new report, more than 50 percent of Americans currently aged 30 to 49 will develop kidney disease in their lifetime. So what can you do about this alarming trend? Here are five simple things everyone can do to protect their kidneys and prevent kidney disease.
Many of us think of kidney stone disease as affecting only one organ and requiring a single treatment, but recent studies suggest that kidney stone disease is a complex disease which affects multiple organs and systems in the body.
As a physician, I always encourage patients to make lifestyle changes to improve their health. We aren't able to change our genetic makeup, but we should choose what we eat more carefully because the right foods may be able to prevent kidney disease.
Kidney stones are one of the most common maladies to befall men, but lately women have been catching up; and over the past two decades, the incidence of kidney stones has doubled in both men and women.
The next time you hear your doctor tell you to eat your vegetables and to avoid fatty processed pro-inflammatory foods, just remember that it's not just your doctor who's telling you that... your body is screaming to you for the same thing as well.