Daylight Saving

WATCH: Harvard Professor Explains Health Risks Of Daylight Saving Time

Posted 03.11.2012

As part of National Sleep Awareness Week, the National Sleep Foundation's annual campaign to remind people about the importance and value of sleep, Th...

Could Daylight Saving Time Hurt Your Health?

The Huffington Post | Sarah Klein | Posted 03.10.2012

It's hard enough to get the sleep you need each night, but on Sunday at 2 a.m., with the beginning of daylight saving time, we'll spring our clocks fo...

Don't Forget To Change Your Clocks!

AP | Posted 05.10.2012

WASHINGTON (AP) — As if you weren't already sleep deprived, you'll get an hour less shuteye Saturday night no matter what time you turn out the ligh...

Daylight Saving Time: When To Set Your Clocks Ahead

The Huffington Post | Ileana Llorens | Posted 03.10.2012

Welcome spring weather with the start of Daylight Saving Time. At 2 a.m. on, Sunday, March 11, 2012, most U.S. residents will set their clocks ah...

Shorter Days Shortchange Your Sunshine Vitamin

Penny Love Hoff | Posted 01.21.2012

Penny Love Hoff

I'm going to diagnose myself as a sufferer of early onset seasonal affective disorder. Early onset as in early in the day. Several times this week I've had to stop myself from climbing into my pajamas at 7 p.m.

Daylight Saving Time: How To Recoup That Stolen Hour

Dr. Michael J. Breus | Posted 11.17.2011

Dr. Michael J. Breus

Since the time change coincides with National Sleep Awareness Week, here are some tips to help you be more aware of the loss of that valuable hour of sleep and better adjust to it.

Fall Back An Hour: Daylight Saving Ends, Standard Time Returns At 2 a.m. November 1

AP | Posted 05.25.2011

WASHINGTON (AP) -- That time already? Come Sunday, standard time would again be the standard in America. Switching time: 2 a.m. Sunday, local time, ...

Daylight Saving Time 2009: November 1st

Posted 05.25.2011

It's that time of year again. The U.S. begins Daylight Saving Time at 2:00 a.m. local time on the second Sunday in March and reverts to Standard Ti...