Daylight Saving Time

It's National Napping Day! Where's The Funniest Place You've Taken A Snooze? (SUBMIT YOUR OWN)

Posted 03.12.2012

Feeling sleepy after losing an hour this weekend? You're in luck! Today marks the 13th celebration of National Napping Day, an unofficial holiday mean...

WATCH: Harvard Professor Explains Health Risks Of Daylight Saving Time

Posted 03.11.2012

As part of National Sleep Awareness Week, the National Sleep Foundation's annual campaign to remind people about the importance and value of sleep, Th...

Could Daylight Saving Time Hurt Your Health?

The Huffington Post | Sarah Klein | Posted 03.10.2012

It's hard enough to get the sleep you need each night, but on Sunday at 2 a.m., with the beginning of daylight saving time, we'll spring our clocks fo...

Tampering With Time: Making The Most Of Precious Light

Donna Henes | Posted 05.09.2012

Donna Henes

Light equals life. It is precious and we are loath to lose it. Not that the dark does not bring its own healing, life-enhancing atmosphere, but after the long pitch of winter, we are eager, anxious, impatient for more light. Nature knows that and obliges.

Don't Forget To Change Your Clocks!

AP | Posted 05.10.2012

WASHINGTON (AP) — As if you weren't already sleep deprived, you'll get an hour less shuteye Saturday night no matter what time you turn out the ligh...

PHOTOS: The Man Who Invented Daylight Savings Time

The Huffington Post | Joe Satran | Posted 03.09.2012

Don't know much about the origins of daylight saving time? Maybe it's time to learn about the semi-annual time shift, which goes into effect on Sunday...

Daylight Saving Time: When To Set Your Clocks Ahead

The Huffington Post | Ileana Llorens | Posted 03.10.2012

Welcome spring weather with the start of Daylight Saving Time. At 2 a.m. on, Sunday, March 11, 2012, most U.S. residents will set their clocks ah...

Shorter Days Shortchange Your Sunshine Vitamin

Penny Love Hoff | Posted 01.21.2012

Penny Love Hoff

I'm going to diagnose myself as a sufferer of early onset seasonal affective disorder. Early onset as in early in the day. Several times this week I've had to stop myself from climbing into my pajamas at 7 p.m.

Put That Extra Fall Back Hour to Work(out) For You

Penny Love Hoff | Posted 01.07.2012

Penny Love Hoff

I like to think of daylight saving time changes, both in the spring and in the fall, as a time to switch up your workout, much in the same way that many people switch their smoke alarm batteries.

Laura Schocker

Daylight Saving: How Time Change Affects Our Health

HuffingtonPost.com | Laura Schocker | Posted 01.06.2012

At 2 a.m. Sunday morning, we finally recaptured that lost hour of sleep from last March as we marked the end of daylight saving time. And for the 47 m...

Fall Back As Daylight Saving Time Ends

Posted 01.05.2012

November 6 is officially the greatest day of the year because as Daylight Saving Time ends, we actually gain an hour -- and who doesn't need more time...

Set Your Clocks for the Twilight of the Big Bang

Adam Frank | Posted 01.04.2012

Adam Frank

This Sunday marks the yearly orgy of clock-adjusting known as daylight saving time. This is the best day of the year to remind everyone that time, as we know it, doesn't exist.

Is Daylight Saving Time Eco-Friendly?

The Huffington Post | Tara Kelly | Posted 12.17.2011

No, it's not your imagination. You really have waited longer to get that extra hour of sleep this year. In fact, Daylight Saving Time (DST) comes ...

Still Struggling With Daylight Savings? Rest Assured, It's National Napping Day

The Huffington Post | Posted 11.17.2011

Daylight Saving Time means more afternoon sunshine, but that may have been little consolation to those who lost an hour of sleep Sunday morning. If y...

Daylight Saving Time: How To Recoup That Stolen Hour

Dr. Michael J. Breus | Posted 11.17.2011

Dr. Michael J. Breus

Since the time change coincides with National Sleep Awareness Week, here are some tips to help you be more aware of the loss of that valuable hour of sleep and better adjust to it.

Time Out of Time

Angela Himsel | Posted 11.17.2011

Angela Himsel

It's spring, and I should feel lighter, and should be "springing forward," now that we've moved the clocks forward, but instead I feel as if I'm lumbering along.

Skip Sex & 9 Other Wacky Ideas to Make Up for DST Lost Sleep

Lea Lane | Posted 05.25.2011

Lea Lane

If you follow these rules you'll be sick to your stomach, dirty, ungroomed, sloppily dressed, constipated, hungry, thirsty and horny. But you'll have made up the lost Daylight Savings Time hour!

Daylight Saving: Beat the Clock

Michael Downing | Posted 11.17.2011

Michael Downing

The point of daylight saving is to pretend you're beating the clock and besting nature while you sit on a still-sunny beach at 8:00 p.m. in the middle of July. But as an national energy policy, it's a foolish waste of time.

Daylight Saving Time 2009: November 1st

Posted 05.25.2011

It's that time of year again. The U.S. begins Daylight Saving Time at 2:00 a.m. local time on the second Sunday in March and reverts to Standard Ti...

What Time Do You Really Mean?

David Thielen | Posted 05.25.2011

David Thielen

What do we mean by time? When a user says they want something to run at 7:00 a.m., what do they mean?

Daylight-Saving Time Sunday March 8, 2009

AP | Posted 05.25.2011

WASHINGTON — Time to set the clock forward by an hour. Also, you can heat up the grill and break out the badminton set: Daylight-saving time is ...

Daylight Saving Time: 5 Fun Facts

Huffington Post | Verena von Pfetten | Posted 11.17.2011

A Friendly HuffPost Reminder: It's Daylight Saving Time! So, tonight (tomorrow?) at 2AM, it will be time to turn your clocks forward ("Spring Ahead, ...