It's National Napping Day! Where's The Funniest Place You've Taken A Snooze? (SUBMIT YOUR OWN)
Feeling sleepy after losing an hour this weekend? You're in luck! Today marks the 13th celebration of National Napping Day, an unofficial holiday mean...
Feeling sleepy after losing an hour this weekend? You're in luck! Today marks the 13th celebration of National Napping Day, an unofficial holiday mean...
Posted 03.11.2012
As part of National Sleep Awareness Week, the National Sleep Foundation's annual campaign to remind people about the importance and value of sleep, Th...
The Huffington Post | Sarah Klein | Posted 03.10.2012
It's hard enough to get the sleep you need each night, but on Sunday at 2 a.m., with the beginning of daylight saving time, we'll spring our clocks fo...
Donna Henes | Posted 05.09.2012
Light equals life. It is precious and we are loath to lose it. Not that the dark does not bring its own healing, life-enhancing atmosphere, but after the long pitch of winter, we are eager, anxious, impatient for more light. Nature knows that and obliges.
AP | Posted 05.10.2012
WASHINGTON (AP) — As if you weren't already sleep deprived, you'll get an hour less shuteye Saturday night no matter what time you turn out the ligh...
The Huffington Post | Joe Satran | Posted 03.09.2012
Don't know much about the origins of daylight saving time? Maybe it's time to learn about the semi-annual time shift, which goes into effect on Sunday...
The Huffington Post | Ileana Llorens | Posted 03.10.2012
Welcome spring weather with the start of Daylight Saving Time. At 2 a.m. on, Sunday, March 11, 2012, most U.S. residents will set their clocks ah...
Penny Love Hoff | Posted 01.21.2012
I'm going to diagnose myself as a sufferer of early onset seasonal affective disorder. Early onset as in early in the day. Several times this week I've had to stop myself from climbing into my pajamas at 7 p.m.
Penny Love Hoff | Posted 01.07.2012
I like to think of daylight saving time changes, both in the spring and in the fall, as a time to switch up your workout, much in the same way that many people switch their smoke alarm batteries.
HuffingtonPost.com | Laura Schocker | Posted 01.06.2012
At 2 a.m. Sunday morning, we finally recaptured that lost hour of sleep from last March as we marked the end of daylight saving time. And for the 47 m...
Posted 01.05.2012
November 6 is officially the greatest day of the year because as Daylight Saving Time ends, we actually gain an hour -- and who doesn't need more time...
Adam Frank | Posted 01.04.2012
This Sunday marks the yearly orgy of clock-adjusting known as daylight saving time. This is the best day of the year to remind everyone that time, as we know it, doesn't exist.
The Huffington Post | Tara Kelly | Posted 12.17.2011
No, it's not your imagination. You really have waited longer to get that extra hour of sleep this year. In fact, Daylight Saving Time (DST) comes ...
The Huffington Post | Posted 11.17.2011
Daylight Saving Time means more afternoon sunshine, but that may have been little consolation to those who lost an hour of sleep Sunday morning. If y...
Dr. Michael J. Breus | Posted 11.17.2011
Since the time change coincides with National Sleep Awareness Week, here are some tips to help you be more aware of the loss of that valuable hour of sleep and better adjust to it.
Angela Himsel | Posted 11.17.2011
It's spring, and I should feel lighter, and should be "springing forward," now that we've moved the clocks forward, but instead I feel as if I'm lumbering along.
Lea Lane | Posted 05.25.2011
If you follow these rules you'll be sick to your stomach, dirty, ungroomed, sloppily dressed, constipated, hungry, thirsty and horny. But you'll have made up the lost Daylight Savings Time hour!
Michael Downing | Posted 11.17.2011
The point of daylight saving is to pretend you're beating the clock and besting nature while you sit on a still-sunny beach at 8:00 p.m. in the middle of July. But as an national energy policy, it's a foolish waste of time.
Posted 05.25.2011
It's that time of year again. The U.S. begins Daylight Saving Time at 2:00 a.m. local time on the second Sunday in March and reverts to Standard Ti...
David Thielen | Posted 05.25.2011
What do we mean by time? When a user says they want something to run at 7:00 a.m., what do they mean?
AP | Posted 05.25.2011
WASHINGTON — Time to set the clock forward by an hour. Also, you can heat up the grill and break out the badminton set: Daylight-saving time is ...
Huffington Post | Verena von Pfetten | Posted 11.17.2011
A Friendly HuffPost Reminder: It's Daylight Saving Time! So, tonight (tomorrow?) at 2AM, it will be time to turn your clocks forward ("Spring Ahead, ...
Posted 03.12.2012