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Daylight Saving Time

Did You Open Your Gift Yet? It's Waiting for You!

Brandy Bonner | Posted 11.05.2015 | GPS for the Soul
Brandy Bonner

Did you know that you were given a gift on Sunday, Nov. 1, 2015? What an awesome gift! What did you do with yours? Was it beneficial to your life? Wa...

How Daylight Saving Time Affects Your Health

The Huffington Post | Lindsay Holmes | Posted 10.30.2015 | Healthy Living

Here's a bedtime story for you: A few centuries ago, a revolutionary man named Benjamin Franklin proposed a plan to get more people to enjoy the ...

Here's When Daylight Saving Time Ends (You're Welcome)

The Huffington Post | Lindsay Holmes | Posted 10.29.2015 | Healthy Living

Daylight saving time, the practice that throws our sleep schedules all out of whack, ends Sunday, November 1 at 2 a.m. The clocks will "fall back" one...

Halloween and Daylight Saving Time Tips to Help Your Family Adjust

Ingrid Prueher | Posted 10.22.2015 | Parents
Ingrid Prueher

Saturday, October 31, is a big day -- not only is it the much-anticipated (by kids) Halloween, it's also the much-anticipated (by parents) last day before the time change. At two a.m. on Sunday, November 1, we "fall back" and gain an extra hour of daylight in the morning.

Bills Aim To End Daylight Saving Time In Oregon

The Huffington Post | Andy Campbell | Posted 03.12.2015 | Green

There are many good arguments to be made for ending Daylight Saving Time (DST). The biggest one: There's no real reason to do it. DST became a ...

Explain Daylight Saving Time, Mr. Franklin

Alexandra Rosas | Posted 05.11.2015 | Comedy
Alexandra Rosas

You've got us knowingly setting our clocks ahead for something you've anointed as Daylight Saving Time. How can I get any sleep at all knowing I'm getting robbed of something I need more of every year, my replenishing beauty sleep?

'Daylight Saving' The Movie ... Daylight Is Back, But Your Hour Is Gone

The Huffington Post | Andy McDonald | Posted 03.09.2015 | Comedy

Here we go again. You've seen the film "Saving Daylight" from the comedy group Nacho Punch, about turning the clocks back in the fall and the chaos...

Brace Yourself: Daylight Saving Time Is Here

AP | Posted 03.08.2015 | Healthy Living

WASHINGTON (AP) — A sure sign that spring's on the horizon: One hour less shut-eye Saturday night no matter when you turn out the lights. Most peop...

So When Is Daylight Saving Time Again?

The Huffington Post | Nick Visser | Posted 03.07.2015 | Green

This Sunday, March 8 marks the dreaded "spring forward" incarnation of Daylight Saving Time. Yes, many of us will lose an hour of sleep as our cloc...

5 Ways To Survive Turning The Clocks Forward This Weekend

The Huffington Post | Sarah Klein | Posted 03.06.2015 | Healthy Living

Sunday morning we lose a precious hour of sleep as we turn the clocks forward to mark the start of Daylight Saving Time. And even though an hour do...

How To Help Your Baby Ease Into Daylight Saving Time

The Huffington Post | Caroline Bologna | Posted 03.04.2015 | Parents

PSA: This coming Sunday, March 8, marks the start of Daylight Saving Time. While parents may look forward to being awake for more daylight hours, "spr...

9 Things You Probably Didn't Know About Your Body's Internal Clock

The Huffington Post | Sarah Klein | Posted 11.02.2014 | Healthy Living

Sure, you can adjust the time displayed on your alarm clock for the Daylight Saving Time change, but your body might not be so quick to take a hint. A...

How To Avoid Having Your Baby Wake Up At The Crack Of Dawn As Daylight Saving Time Ends

The Huffington Post | Caroline Bologna | Posted 10.29.2014 | Parents

In case you haven't already marked your calendar, Daylight Saving Time ends this coming Sunday, November 2. While "springing forward" into Daylight Sa...

Daylight Saving Time 2014 Ends November 2, So Get Ready To Sleep In

The Huffington Post | Cavan Sieczkowski | Posted 10.28.2014 | Green

There's no need to hit the snooze button on Nov. 2, because the end of daylight saving time will give you that extra hour of sleep you've been craving...

Do We Really Need Daylight Saving Time?

Posted 03.11.2014 | Green

From Mother Nature Network's Benyamin Cohen: For nearly a century, Americans have been springing forward and falling back, and this year will be no...

These Guys Know Exactly How You Feel About Daylight Saving Time

Posted 03.10.2014 | Healthy Living

The stress and strain of constantly being connected can sometimes take your life -- and your well-being -- off course. GPS For The Soul can help you f...

Daylight Saving Time

William B. Bradshaw | Posted 05.08.2014 | Good News
William B. Bradshaw

Historians tell us the general idea for daylight saving time was first written about in 1784 by Benjamin Franklin while in France.

7 Ways To Get To Sleep A Little Bit Earlier Tonight

Posted 03.08.2014 | Healthy Living

We're dreading turning the clocks forward Sunday morning, to mark the start of Daylight Saving Time, and the accompanying sleep deprivation that comes...

SUNDAY: Remember To Change Your Clocks

The Huffington Post | Sara Gates | Posted 03.06.2014 | Green

Get ready to spring forward, folks! Daylight saving time is upon us again, and this year we'll lose an hour of sleep -- or reading, or Netflix bing...

The Amazing Powers Of Just One Extra Hour Of Sleep

Posted 11.03.2013 | Healthy Living

The end of Daylight Saving Time is one of our favorite excuses to sleep for an extra hour -- a decadent, once-a-year, Sunday morning treat. Losing ...

Jason Linkins

A Sonnet For The Daylight Saving Time Haters | Jason Linkins | Posted 11.02.2013 | Politics

Daylight saving time is nearly over, hooray! Don't forget to set your clocks back one hour this weekend, specifically at 2 a.m. on Sunday. Here is a f...

The 5-Step-Plan To Survive The Time Change With Kids

Cat Greenleaf | Posted 01.23.2014 | Parents
Cat Greenleaf

Before we had our sons, the extra hour every fall meant more time to work, explore New York or watch one more episode of our latest binge. Now, the end of Daylight Saving Time represents waking up in the dark and adding 60 more minutes to the grouchiest part of our evening.

SUNDAY: Prepare To Turn Back Your Clocks

Posted 10.30.2013 | Green

Sunday is going to be a good day for sleeping in. Well, if you're in an area that observes daylight saving time anyway. Yes, the biannual changing ...

Is Daylight Saving Time Unnatural?

Linda Buzzell | Posted 05.14.2013 | Healthy Living
Linda Buzzell

What effect does this mechanization of our biorhythms have on our health and general well-being? Surely forcing ourselves to fit into an unvarying schedule no matter the season can't be good for us.

The Case For Moving Daylight Saving Time

The Huffington Post | Sarah Klein | Posted 03.03.2014 | Healthy Living

When we turned our clocks forward one hour earlier Sunday morning to mark the start of Daylight Saving Time, it was with more than a little anxiety. W...