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Daylight Savings 2011

Laura Schocker

Daylight Saving: How Time Change Affects Our Health

HuffingtonPost.com | Laura Schocker | Posted 01.06.2012 | Healthy Living

At 2 a.m. Sunday morning, we finally recaptured that lost hour of sleep from last March as we marked the end of daylight saving time. And for the 47 m...

Fall Back As Daylight Saving Time Ends

Posted 01.05.2012 | Green

November 6 is officially the greatest day of the year because as Daylight Saving Time ends, we actually gain an hour -- and who doesn't need more time...

Is Daylight Saving Time Eco-Friendly?

The Huffington Post | Tara Kelly | Posted 12.17.2011 | Green

No, it's not your imagination. You really have waited longer to get that extra hour of sleep this year. In fact, Daylight Saving Time (DST) comes ...

Still Struggling With Daylight Savings? Rest Assured, It's National Napping Day

The Huffington Post | Posted 11.17.2011 | Healthy Living

Daylight Saving Time means more afternoon sunshine, but that may have been little consolation to those who lost an hour of sleep Sunday morning. If y...

Daylight Saving Time: How To Recoup That Stolen Hour

Dr. Michael J. Breus | Posted 11.17.2011 | Healthy Living
Dr. Michael J. Breus

Since the time change coincides with National Sleep Awareness Week, here are some tips to help you be more aware of the loss of that valuable hour of sleep and better adjust to it.