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Daylight Savings 2012

Turn Back Your Clocks This Weekend

AP | Posted 11.03.2012 | Green

WASHINGTON -- Most Americans will be able to get an extra hour of sleep this weekend thanks to the annual shift back to standard time. Officially, th...

It's National Napping Day! Where's The Funniest Place You've Taken A Snooze? (SUBMIT YOUR OWN)

Posted 03.12.2012 | Healthy Living

Feeling sleepy after losing an hour this weekend? You're in luck! Today marks the 13th celebration of National Napping Day, an unofficial holiday mean...

WATCH: Harvard Professor Explains Health Risks Of Daylight Saving Time

Posted 03.11.2012 | Healthy Living

As part of National Sleep Awareness Week, the National Sleep Foundation's annual campaign to remind people about the importance and value of sleep, Th...

Could Daylight Saving Time Hurt Your Health?

The Huffington Post | Sarah Klein | Posted 03.10.2012 | Healthy Living

It's hard enough to get the sleep you need each night, but on Sunday at 2 a.m., with the beginning of daylight saving time, we'll spring our clocks fo...

Spring Forward -- Are You Ready?

Dr. Michael J. Breus | Posted 05.09.2012 | Healthy Living
Dr. Michael J. Breus

Be aware of your bedtime routine as the clock springs forward -- otherwise you might fall back asleep at the wrong time.

Daylight Saving Time: When To Set Your Clocks Ahead

The Huffington Post | Ileana Llorens | Posted 03.10.2012 | Green

Welcome spring weather with the start of Daylight Saving Time. At 2 a.m. on, Sunday, March 11, 2012, most U.S. residents will set their clocks ah...