Dealing With Change

If change is vibration, a shift in chords creates another song entire. And if life is vibration as well, there is incredible value in effectively leveraging change to positively affect our lives.

There are no alternatives to the aging process; therefore, the only way to cope with change is to be willing to take a chance on changing our attitude toward many things.

If you welcome the coming of fall then by all means, go forth in joy. If not, you are not alone. Change is hard for most people, but with a little practice you may learn to embrace it.

Yes, we can learn to cope with change, but why not learn to thrive? The choice is ours to make.

Maybe we can never truly prepare ourselves for something like this, but we can remind ourselves that every moment and every action counts.

What's your natural reaction to change? Here are several different examples of "Change Agents," in the form of animals to represent different styles and approaches. Notice which one is most like you.

The goal, I would hope, is not to get so stuck that we continue to do something, or stay somewhere, or with someone, simply because it is frightening not to.

I've been hearing a good deal about the good old days and wondering seriously when the hell people are referring to. I mean, really, when are the good old days?

Confluence represents a coming together of random moments in your life that are startlingly familiar. It is the mystery that surrounds those 'coincidences' that nudge you in a new direction.

Being with what is as it is, and integrating the reality of change is wonderfully liberating -- our opportunity to clear away layers to start anew in each moment. We can become fearless through uncertainty.

Blindsided by a job loss, the unfamiliar isn't to be feared: It can be a chance to turn your life around....

I was born in the Bronx and my wife Deb was born in England. We met in the US, but decided to move to England. I thought it would be a great chance to...