iOS app Android app

Dealing With Drama

Drama as a Distraction

Tracy Crossley | Posted 11.25.2013 | Healthy Living
Tracy Crossley

If we really want to stop the drama pattern and get off the triangle, we should take some time to be alone and really, deal with our feelings and the anxiety they provoke. Shining the light of awareness inside of our emotions can bring us far more peace than being engaged in drama.