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Dealing With Regret

Regrets and Your Health

Lynn A. Anderson, Ph.D. | Posted 08.18.2013 | Healthy Living
Lynn A. Anderson, Ph.D.

When we let go of regrets we open up space within our being. This space then has the opportunity to bring creative endeavors into our lives. The present moment becomes realized as we release ourselves from the chains of the past.

How To Live A Regret-Free Life

Posted 03.11.2015 | OWN

Regret is poisonous. Here's how to ditch it. By Ashley Williams If you're still beating yourself up for, say, letting an old flame go, you might...

Regret Insurance

Robert Levithan | Posted 03.06.2013 | Healthy Living
Robert Levithan

Regret is about not knowing then what we ended up knowing later. So, when faced with a day of appointments that are hard to cancel, I can look ahead and say to myself: If you don't go now and something goes awry, you will regret it later.

On Getting Over Regret

Christine Hassler | Posted 02.10.2013 | Healthy Living
Christine Hassler

As much as you are aware that regret is a miserable place to hang out, you cannot seem to be free of it. But I have good news: Liberation from regret is 100 percent possible! And it is essential to your well-being that you commit to letting go of regret.

Reversing Regrets: 7 Steps To Moving On

Robert Leahy, Ph.D. | Posted 09.18.2012 | Healthy Living
Robert Leahy, Ph.D.

Keep in mind that good decision making is acknowledging a mistake, learning from it, and making life better in the future. Don't spend your life reviewing past mistakes while the world goes by.