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Dealing With Uncertainty

4 Ways to Jumpstart the Day

Bob Miglani | Posted 04.11.2014 | Healthy Living
Bob Miglani

The idea is to create and focus on what you can do something about -- YOURSELF -- rather than world problems and the big macs. Because ultimately, just like healthy eating habits, healthy mind habits begin from inside each of us and can lead to a new and transformed you!

Why Accepting Uncertainty Is The Key To A Meaningful Life

Daniela Tempesta, LCSW | Posted 01.25.2014 | Healthy Living
Daniela Tempesta, LCSW

Humbled, I've watched my courageous clients tolerate the uncertainty of what is to come and leap off the mountain without looking back. Some have found great success with their next steps, while others have not been as fortunate. If nothing else they now know that they can tolerate failure, they don't have to fear it. They jumped off the mountain and they survived.

Why It's OK If You Don't Have Everything Figured Out

Lana Gorlinski | Posted 09.29.2013 | Teen
Lana Gorlinski

It is my firmest hope that if I work hard at whatever it is I am doing at the moment and always watch for when opportunity knocks, I will end up somewhere awesome, regardless of whether I'm a nuclear physicist or starving artist.

I'm Never Going To Have All The Answers... And Why That's OK

Shanzeh Khurram | Posted 06.24.2013 | Teen
Shanzeh Khurram

I'm 18 now, and even though I'm far from being where I want to be, I've realized one extremely important truth: I'm never going to have all the answers.

The Wisdom Of Uncertainty

Andy Puddicombe | Posted 03.09.2013 | Healthy Living
Andy Puddicombe

Contrary to popular opinion, as human beings we really don't know very much at all. I'm aware that might cause the mind to bristle a little, perhaps even bring out a little righteous indignation in some, but when you look deeply, it's impossible to deny.

Career Stress: Your Job (Or Unemployment) Doesn't Define You

Noah Kass | Posted 11.07.2012 | Healthy Living
Noah Kass

When someone we know loses their job, we must be mindful of the profound emotional stressors they face. We can encourage them to stay connected to their personal communities by socializing with friends and staying engaged with professional networks, as well.

How To Let Go Of The Need For Certainty

Dr. Cara Barker | Posted 07.18.2011 | Healthy Living
Dr. Cara Barker

We have this way of believing that if we can just change our world from the outside, it will settle the unquiet on the inside. The problem with that thinking is that it puts us in a holding cell.

Learning to Thrive in Uncertainty

Dr. Judith Rich | Posted 11.17.2011 | Healthy Living
Dr. Judith Rich

Yes, we can learn to cope with change, but why not learn to thrive? The choice is ours to make.