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Definition of Forgiveness

WATCH: The Forgiveness Aha That Changed Oprah's Life

OWN | Posted 03.11.2013 | OWN

After 25 years and more than 30,000 guests, Oprah says it was one man's definition of forgiveness on “The Oprah Winfrey Show” that changed her lif...

How Forgiveness Can Change Your Life

Dr. Peter Breggin | Posted 01.02.2013 | Healthy Living
Dr. Peter Breggin

Forgiveness, as I understand it after all these decades on Earth, is about an attitude toward both ourselves and others. Forgiveness is an attitude of letting go of enmity and resentment and encouraging ourselves to feel genuine love and empathy.