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Dehydration Symptoms

Lesser Known Symptoms Of Dehydration, From Joel Harper (VIDEO)

Posted 01.23.2014 | Home

What are some lesser known symptoms of dehydration? Celebrity fitness trainer Joel Harper had some surprising facts to share with us. According t...

Water: The Power Nutrient

Carrie Wiatt, M.S. | Posted 07.25.2012 | Healthy Living
Carrie Wiatt, M.S.

Here it is, the easiest, most important step that you can take to improve your diet and get healthy: Drink more water! Water gives your skin a glow, naturally flushes your body of toxins, and may even reduce the appearance of wrinkles.