Read More: Nancy Brown, American Heart Association, Denise Austin, Aha, New Year's Resolutions, Fitness, Active Lifestyle, Physical Fitness, President's Council on Physical Fitness, Isometrics, Posture, Slouching, Healthy Living News
Unfortunately, many of the most well-intentioned New Year's resolutions fizzle by February. They're done in by a lack of commitment or a lack of know-how. That is where Denise can help.
Polar opposites in childhood, finding middle ground as adults, I met up with Denise Austin, fitness guru, to discuss saddlebag slimmers and fit bottoms.