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Depression and Suicide

Why Sleep Is So Important For Mental Health

Dr. Michael J. Breus | Posted 06.06.2013 | Healthy Living
Dr. Michael J. Breus

Understanding how insomnia and other sleep problems contribute to hopelessness and thoughts of suicide can provide important new options for suicide prevention and treatment of depression and suicidal thoughts.

Why I'm Helping People Pull Through The Recession

Tom Davis | Posted 01.02.2012 | Healthy Living
Tom Davis

As I note in my book, and to paraphrase the words of Bruce Springsteen, there's something "more than this," more than the obvious that's keeping people down. People are seeing it, in others and in themselves.