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Depression Therapy

Online Therapy Could Revolutionize Treatment For Mental Health Conditions

The Huffington Post | Catherine Taibi | Posted 06.25.2015 | Media

The New York Times: Depressed? Try Therapy Without the Therapist Cognitive behavioral therapy has long been considered the most effective treatment...

This Simple Exercise Can Improve Depression Symptoms

Reuters | Posted 04.03.2015 | Healthy Living

By Janice Neumann (Reuters Health) - Moderate-intensity exercise, or even just walking, can improve quality of life for depressed midd...

Lindsay Holmes

Depression Is Not One-Size-Fits-All, And Neither Is The Treatment

HuffingtonPost.com | Lindsay Holmes | Posted 10.01.2014 | Healthy Living

Living with depression can be overwhelming enough, but when it comes to figuring out treatment, the weight of the disorder seems to increase exponenti...

THIS Drug-Free Treatment Can Help With Depression

Reuters | Posted 02.06.2013 | Healthy Living

By Kate Kelland LONDON, Dec 7 (Reuters) - Patients with depression who fail to benefit from antidepressant drugs may do better if they...

Activity: The Antidote To Depression

Judith S. Beck, Ph.D. | Posted 01.05.2012 | Healthy Living
Judith S. Beck, Ph.D.

I've found that helping patients develop robust answers to their depressed thinking greatly increases the likelihood that they will follow through with activities, which lead to an improvement in mood.

Accessing Faith Through Treating Depression

Dr. Paula Bloom | Posted 11.17.2011 | Healthy Living
Dr. Paula Bloom

Faith and spirituality can be powerful sources of strength, happiness and meaning. It may be, however, that no amount of prayer or faith can help you get out of a depression.