Honestly, a 30-minute meditation session felt like some sort of torture for someone with a mind like mine. However, it was only a very short time before I started being able to sit longer and being more comfortable when I did.
Looking back, the cause of that depression was my inability to let myself take time to process major life events. Coming back from that dark place required months of work in therapy, adjusting my medications and learning how to be more honest about my feelings.
Depression is a disease, not a weakness, and suicide is its tragic consequence. By taking a few simple steps, primary care providers can better identify depression and ensure that patients receive needed treatment.
People question why anyone would want to work at a psych hospital-- what they don't realize is that it's a place where you can live out your Disney Princess Dreams. Within the walls of the ward, you can be whoever or wherever you want.
Recent research suggests that the frown of depression is anything but superficial and should not be taken at face value. Wiping that expression off your face is the latest treatment for depression. And Botox, America's favorite neurotoxin, allows for this therapeutic loss of face.
A larger question that the release of the tapes raises -- given that their exposure clearly comes with a price -- indeed any coverage of such incidents does -- is what ultimately can and should come of it.
Many of the symptoms that patients complain about are the side effects caused by the drug that they were incorrectly prescribed in the first place. I want to stress the need that patients must ask questions and be educated.