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Desk Job Health

The Alarming Health Risks Of Sitting Too Much

2013-02-21-grandparentslogo.jpg | Beth Howard | Posted 08.29.2014 | Fifty

SPECIAL FROM Judy Gruen, 54, a Los Angeles-based humor writer, takes a break from her computer every two hours for a quick walk wi...

How To Work Out At Your Desk, From Jenna Wolfe (VIDEO)

Posted 05.20.2014 | Home

If you spend most of your work day sitting at a desk, Weekend Today Show News Anchor and Personal Trainer Jenna Wolfe has a few excellent, dynamic wor...

5 Weird Things Your Desk Job May Be Doing To Your Body

Posted 03.12.2015 | OWN

By Corrie Pikul You can't quit your day job (yet)...but you can make it a little less uncomfortable. 1. The pain that strikes at the front door....

Your Desk Job May Be Hurting Your Health. Here's The Remedy.

The Huffington Post | Carolyn Gregoire | Posted 08.23.2013 | Healthy Living

You may joke that your job is slowly killing you, but it might actually be true. And while job-related stress seems like the main culprit when it ...

Sit Less, Stand More: Your Health Depends On It

Leslie Spry, M.D., FACP | Posted 12.04.2012 | Healthy Living
Leslie Spry, M.D., FACP

Where do you fall on the sitting spectrum? This study classified low levels of sitting time as under three hours a day, moderate levels of sitting time as three to eight hours, and high levels of sitting as more than eight hours of sitting each day.