iOS app Android app

Destressing at Work

Huffington Issue 60: Destressing At Work, Bearable Coconut Waters And Much More

Posted 07.29.2013 | Healthy Living

This week in Huffington, we spotlight companies that see stress as an expensive threat to the balance sheet, and are in turn using yoga and meditation...

Huffington Issue 45: Destressing at Work

Posted 04.15.2013 | Huffington

This week in Huffington, we continue our special destress coverage by examining the place where 8 out of 10 Americans say gives them grief: work. From...

Put on Your Oxygen Mask First: 6 Tips for Self-Care on the Job

Amy Jen Su | Posted 05.25.2013 | Business
Amy Jen Su

Sometimes we assume people need something sooner than they really do. We say yes or break our own mental flow to meet other peoples' requests. Part of self-care on the job is having the courage to clarify incoming requests, negotiate deadlines, or give people a "heads up."