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Destressing Tips

Stressed? Laugh It Away

Marilyn Tam | Posted 06.23.2014 | Healthy Living
Marilyn Tam

If you ask what is the single most important key to longevity, I would have to say it is avoiding worry, stress and tension. And if you didn't ask me,...

10 Ways to De-Stress Dinnertime With Young Kids

Kate Solomon | Posted 06.17.2014 | Parents
Kate Solomon

How does dinnertime look in your house? I cling to dreams of family bonding and quality time, but lately, that's just not the reality.

6 Tricks To Keep Happy And Carry On

Posted 12.17.2013 | Healthy Living

The stress and strain of constantly being connected can sometimes take your life -- and your well-being -- off course. GPS For The Soul can help you f...

5 Apps To Help You Destress, Unwind And Relax

Posted 09.20.2013 | Healthy Living

By PureWow Traffic jams. Frantic emails from your boss. Office gossip. It’s hard not to be stressed these days. But the good news is that technol...

Martha Beck's 10 Questions To Ask If You're Overstressed

Posted 07.19.2013 | OWN

By Martha Beck Stress is ubiquitous. Every hour of the most ordinary day fairly bursts with tasks and pressures. But then there are occasions tha...

6 Mind Hacks That Keep Stress In Check (Really!)

The Huffington Post | Kate Bratskeir | Posted 08.23.2013 | Healthy Living

"Stress is our perception of what's happening outside of us and the power we give it," says Lauren E. Miller, author and stress expert. If you ca...

50 Simple Ways To De-Stress

Posted 04.16.2013 | Healthy Living

Tuesday, April 16, is National Stress Awareness Day. All April long, we've been talking stress and tips to combat it. Yesterday, during our #stressles...

7 Things You Definitely Don't Need To Stress About

Posted 04.16.2013 | OWN

By Lisa Kogan Sure, the climate is changing, and yes, coal is not clean, fracking is not safe, the Middle East is a powder keg, dinner and a mo...

Put on Your Oxygen Mask First: 6 Tips for Self-Care on the Job

Amy Jen Su | Posted 05.25.2013 | Business
Amy Jen Su

Sometimes we assume people need something sooner than they really do. We say yes or break our own mental flow to meet other peoples' requests. Part of self-care on the job is having the courage to clarify incoming requests, negotiate deadlines, or give people a "heads up."

7 Ways Your Garage Is Totally Stressing You Out

The Huffington Post | Michelle Manetti | Posted 03.18.2013 | HuffPost Home

If yours is currently used as a storage unit instead of a parking space, you know what we're talking about.

Diary Of Stress-Free Bride | Posted 03.15.2013 | Weddings

I’ve read enough cheesy cards to know that your wedding day is supposed to be the happiest day of your life. With that comes a huge amount of pre...

9 Ways Your Bedroom Is Totally Stressing You Out

The Huffington Post | Michelle Manetti | Posted 03.07.2013 | HuffPost Home

Sometimes this room can be the exact opposite of a restful sanctuary.

10 Ways To De-Stress Your Way To Great Health

Huff/Post50 | Rebecca Klein | Posted 02.27.2013 | Fifty

While retirement is theoretically a relaxing time designed to reward years of hard work, it can be anything but calming for retirees used to living wi...

PHOTOS: 9 Places To Blow Off Steam

Posted 02.23.2013 | Travel

Yoga is great. Spa days are excellent. Meditating at an ashram can be sublime. Unfortunately, relaxation doesn't work for everyone. Some people just n...

PHOTOS: De-Stressing Inspiration From Cats And Dogs

The Huffington Post | Kate Bratskeir | Posted 07.17.2013 | Healthy Living

After a long, hard day on the job, there's nothing like a loving tail-wag or an empathetic purr to help you feel at peace. Pet owners will tell you...

9 Ways To Change The Way You Do Laundry Forever

Huffington Post | Shana Ecker | Posted 05.14.2013 | HuffPost Home

Your Saturdays will be way less stressful.

4 Easy Ways To De-Stress Your Home Office

Schae Lewis | Posted 04.10.2013 | HuffPost Home
Schae Lewis

Let's face it, this room is anything but an organized sanctuary.

7 Ways To De-Stress Your Kitchen

The Huffington Post | Michelle Manetti | Posted 02.07.2013 | HuffPost Home

A refrigerator should not be cause of anxiety.

9 Ways To De-Stress Your Bathroom

The Huffington Post | Michelle Manetti | Posted 01.31.2013 | HuffPost Home

This space can set the tone of your entire day.

9 Ways To De-Stress Your Living Room

The Huffington Post | Brie Dyas | Posted 05.31.2013 | HuffPost Home

When you spend so much time in a room, it should be relaxing.

Why Noah Kass Watches Basketball To De-Stress

Posted 01.16.2013 | GPS for the Soul

The stress and strain of constantly being connected can sometimes take your life -- and your well-being -- off course. GPS For The Soul can help you f...

Soak Away Stress With This DIY Bath Bomb

The Huffington Post | Dana Oliver | Posted 01.16.2013 | Style

After spending way too much time trying to pull together an outfit, enduring a stressful two-hour commute to the office and barely managing a phoneles...

Merry Christmas, HuffPosters!

Arianna Huffington | Posted 02.23.2013 | Healthy Living
Arianna Huffington

Merry Christmas, HuffPosters! As is our tradition, we have stuffed our Featured Blog Post stocking with a line-up of holiday inspired offerings. I am spending Christmas in Hawaii with my daughters, my sister, and my ex-husband -- reflecting on the year gone by and following my own advice on reducing holiday stress (if you missed it, you can read the post here). And I am continuing another personal tradition: spending more time today on HuffPost's Impact and Good News sections, celebrating those committed to making things better, than on our Politics section, fuming over those who are making things worse. I'm also filled with gratitude and counting my blessings, which, along with my family, include our incredible HuffPost community -- our HuffPost team, our bloggers, our commenters, and all of our readers. You have been the greatest gift of all.

3 Key Ways To Handle Stress Better

Posted 11.19.2012 | Women

By Michele Hoos | The Daily Muse Think about the last day you had when things just didn’t go your way. You couldn’t get through a never-ending ...

Mark Hyman's GPS Guide: Photos, Music And More

Posted 09.09.2013 | Healthy Living

The stress and strains of our always-connected lives can sometimes take us off course. GPS For The Soul can help you find your way back to balance. ...