iOS app Android app

Detox Health

Is This Really Necessary?

Posted 04.18.2014 | Healthy Living

From Mother Nature Network's Jennifer Nelson: Detox diets are everywhere, but cleanliness may not be next to godliness when it comes to the body. ...

Feel Like Crap? Need a Detox?

Mark Hyman, MD | Posted 04.13.2014 | Healthy Living
Mark Hyman, MD

The most powerful, simplest, and most delicious detox is available to anyone, anywhere, any time by eating real, whole, fresh food. The body has extraordinary healing and reparative systems. They just need to be activated by taking out the bad stuff and putting in the good stuff.

Why Starting a Detox Program Should Be a Top Health Priority for 2014 -- Part I

Woodson Merrell, M.D. | Posted 03.26.2014 | Healthy Living
Woodson Merrell, M.D.

There is a corresponding body of evidence that shows a proper detox program -- one that reduces the input of toxins and helps the body more efficiently eliminate toxins with a nutrient-dense, anti-inflammatory lifestyle -- can significantly reduce the negative impact of environmental stressors.

How To Make Your Detox Safe And Simple

Mark Hyman, MD | Posted 01.16.2013 | Healthy Living
Mark Hyman, MD

While healthy eating is our birthright, for many of us it seems like taking the plunge into eating a whole foods-based diet is the equivalent to traveling to some distant land. But it doesn't have to be such a scary or foreign experience.