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Dharma Mittra

Yoga Bodies: Rejecting Society's Idealized Images

V.K. Harber | Posted 06.10.2015 | Women
V.K. Harber

The more I taught and practiced, the more I realized that society's perception of the average yogi is not at all accurate. There are thousands of dedicated practitioners with bum knees and c-section scars and flabby arms and imperfect skin.

Yoga Deepens Its Roots in the West

Ravé Mehta | Posted 11.22.2014 | Healthy Living
Ravé Mehta

What happens when over 3,000 yoga practitioners converge in the middle of the high desert to celebrate four days of yoga, kirtan, and music? Bhakti F...

What James Franco Taught Me About Selfies as a Tool for Self-Actualization

Schuyler Brown | Posted 03.11.2014 | Healthy Living
Schuyler Brown

Perhaps, I thought, the fact that we live our lives in public now is not just a quirk of social media, but a chance for us to step into the limelight, to push ourselves beyond our own comfort zones.