Diet and Fitness

Taking The Fight Out Of Fitness And Food

Donna Fish | Posted 10.19.2011

Donna Fish

How you self talk in the face of your inner mean girl or guy will have a direct result on your ability to get back to your efforts. If you are brutal to yourself, it is likely that you will totally shut down, and want to avoid this whole thing entirely.

Top Five List of Hollywood's Sexiest Bodies

David Buer | Posted 05.25.2011

David Buer

Fantastic physiques like Halle Berry's are not products of magic pills or trendy equipment promoted on late night infomercials, they are achieved w...

Yogurt And Lies

Jodi Lipper and Cerina Vincent | Posted 11.17.2011

Jodi Lipper and Cerina Vincent

For over 25 years, dairy companies have been advertising yogurt as a "diet food" and their campaign has totally worked. They have somehow convinced e...

Watch: Would You Rather Be 40 Lbs Overweight And Smart Or Thin And Dumb?

Huffington Post/NBC News | Posted 11.17.2011

Watch blogger Leslie Goldman on the Today Show this morning address the question "Would you rather be 40 lbs overweight and smart, or thin and dumb?" ...