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Diet Book

7 Ways To Stop Emotional Eating

Jennifer Taitz | Posted 09.11.2012 | Books
Jennifer Taitz

Diets advertise thinness, yet eating healthfully offers so much more than a tenuous bikini body. "Emotional eating" is a popular term used to describe eating that is influenced by emotions both positive and negative.

9 Health Myths Debunked

Timothy Caulfield | Posted 06.30.2012 | Books
Timothy Caulfield

In the hope of getting to the basic truth about the best way to optimize health, I have spent several years immersed in the world of health and fitness. What I found was a sea of myths and misinformation. Here are a few of my favorites:

7 Vices That Are Actually Good For You

| Posted 03.31.2012 | Books

By Daniel Lefferts for Bookish: Chocolate lovers, rejoice! A new study conducted by The University of California, San Diego suggests that eating ch...

'The Drunk Diet': How To Lose Weight...Wasted

Maddie Crum | Posted 11.21.2013 | Books
Maddie Crum

A few weeks ago we got a copy of a book called "The Drunk Diet" in the mail. So we did what any rational literary journalists would do and met up with author Luc Carl to get drunk and discuss dieting, marathon training and Brett Michaels.

"Jersey Shore" Star Sammi "Sweetheart" Giancola Sued

Digital Journal | Posted 08.02.2011 | Books

Sammi "Sweetheart" Giancola has been sued by Marc L. Paulsen, MD for allegedly breeching both an oral and a written contract as well as Intentional Mi...