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Diet Foods

Diet Foods You Should Ditch For The Real Thing

Posted 07.19.2013 | OWN

By Corrie Pikul Think you're choosing a healthier option? Think again. As a reminder, always consult your doctor for medical advice and tre...

The Anti-Diet Diet Menu: 5 Delicious Low-Calorie Foods

Posted 04.16.2013 | OWN

By Lynn Andriani No fads here, just five amazing, good-for-your-body dishes from this season's crop of health-conscious cookbooks. Keep in t...

How Diet Soda Makes You Fat (And Other Food And Diet Industry Secrets)

Mark Hyman, MD | Posted 05.07.2013 | Healthy Living
Mark Hyman, MD

These ideas are false. They are food and diet industry propaganda that make and keep us fat and sick. Lies by the food industry combined with bad government policy based on food industry lobbying are the major cause of our obesity and diabetes epidemic.

Lose Weight And Combat Aging With These Foods

The Huffington Post | Anthonia Akitunde | Posted 11.29.2012 | Fifty

Muffin top, middle-age spread, the boomer 50... Whatever you want to call it, abdominal weight gain is an issue many post 50s face. In fact the obesit...

20 More Of The Healthiest Foods In The World

Posted 08.30.2012 | Healthy Living

In June, we asked some of our favorite medical and nutritional experts to nominate their picks for the healthiest foods of all time. But with only ...

Junk In A Box: 4 Popular Foods Marketed As Healthy

Susan B. Dopart, M.S., R.D., C.D.E. | Posted 09.30.2012 | Healthy Living
Susan B. Dopart, M.S., R.D., C.D.E.

What's the truth about foods in a box or other container and how can you, as a consumer, decipher the truth and eat healthfully? Let's look at four popular items that are marketed as healthy, but have limited nutritional value.

50 Of The Healthiest Foods In The World

The Healthy Living Editors of The Huffington Post | Posted 06.13.2014 | Healthy Living

Each month at HuffPost Healthy Living, we compile lists of the most in-season, fresh superfoods -- this June, for instance, we celebrated figs, zucchi...

5 Healthy Valentine's Day Foods

Heather Bauer, RD, CDN | Posted 04.13.2012 | Healthy Living
Heather Bauer, RD, CDN

Although you'll thank your new boyfriend profusely for the enormous box of chocolates he gave you (who can resist that?) I definitely have some strategies to make this special day healthy, too. I can't guarantee you a date on Feb. 14, but I can certainly help you stock up on foods of love.

Why Meat May Not Be Disastrous For Your Diet

Reuters | Andrew M. Seaman | Posted 03.03.2012 | Healthy Living

By Andrew M. Seaman NEW YORK (Reuters Health) - People using a diet centered on fruits and vegetables to lower their cholesterol may be...

10 Steps Toward Making Peace With Food

Marcia Reynolds | Posted 11.29.2011 | Women
Marcia Reynolds

The messages sent out in the media to women through television shows and advertising, what they present as good and bad for us, shapes not just our buying habits and self-image but also how we see each other.

Should You Ditch Yogurt And Other Low-Fat Foods?

The Huffington Post Canada | Martha Edwards | Posted 11.20.2011 | Home

Low-fat yogurt can be a lifesaver for those who want to eat healthier: it's low in calories, contains probiotics and calcium and has a rich, creamy ta...

BUSTED: 5 Common Diet Myths

Health.com | Lia Huber | Posted 09.18.2011 | Healthy Living

Myth: Cutting carbohydrates helps you lose weight Scaling back carbs in the wrong way can also make you feel rotten and unhealthy. Carbs are to t...

Raise The (Food) Bar

Jodi Lipper and Cerina Vincent | Posted 11.17.2011 | Healthy Living
Jodi Lipper and Cerina Vincent

We despise bars -- putrid protein bars, grainy granola bars, and especially the depressing "meal replacement" bars. It doesn't matter what they are labeled, they are all awful!