I attended The Art Of Healthy School Food last month in New York City. NYCHSF is a nonprofit group of dedicated to getting delicious and healthy plant-based food into the school lunch program.
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People looking for a way to add a healthy, plant-based option to their lunch routine might consider tempeh, which has been eaten in Indonesia (and other parts of the world) for thousands of years.
Reducing the amount of sugar in your diet will improve your health and life. Here are some simple tips to get you through the sugar cravings and help you stay off sugar.
Many people who once scoffed at the idea of eating kale go on to become enthusiastic kale eaters after trying it! Eat. More. Kale! I invite you to try my Kale Challenge.
Looking for a place to start with cancer-fighting foods? You've come to the right place! My No. one easiest suggestion is to start your day off right with a healthy breakfast.
After being diagnosed with advanced breast cancer, I adopted an exceptionally healthy way of eating to try to increase my chances of long-term survival. I'm so grateful that it worked.
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