iOS app Android app

Diet Studies

Anna Almendrala

What We Can Really Learn From That Low-Fat vs. Low-Carb Diet Study

HuffingtonPost.com | Anna Almendrala | Posted 09.05.2014 | Healthy Living

A new study comparing low-carbohydrate diets to low-fat diets is making waves with the finding that cutting down on carbs not only results in more dra...

7 Diet Habits You Should Drop Now

The Huffington Post | Anna Almendrala | Posted 11.01.2013 | Healthy Living

We get it: With so much contradictory advice floating around about the best diets for weight loss, it's no wonder many of us end up confused about wha...