As Earth Day approaches, consider this thought. If you could change one thing -- if you could control one thing, and have that change have an actual effect on life as we know it, what would you change?
We have created a seething stew of opinion about everything to do with nutrition, including, presumably, stew. That leaves us with far too many cooks, many lacking credentials to be in the kitchen in the first place.
Let's say Eve really did just have to have an apple, like some obscure pregnant woman craving. I'd bet there was more than one apple tree in the entire Garden of Eden. How often have you visited an orchard boasting only a single tree?
National Nutrition Month just ended, and your head might be spinning with all of the information flying around about what's good for you and what's not.
Earth Day is just around the corner. Have you thought about what you might do to celebrate this big blue and green marble we call home? Well, here are some ideas for some earth friendly activities that you can do with friends and/or family for a fun and green Earth Day!
These are the facts. The video is a public health offering, pure and simple. No one makes money from it. And it features several tweens and teens who are themselves beneficiaries of healthy living, who donated time and effort and talent to paying it forward.
Changing certain cues, like the color and size of your plate, is a simple way to take advantage of the way your mind works and alter your eating patterns without actively thinking about it.
There are so many different theories on what to do with that money. Some people say you should save it or pay off debt, while others will tell you to go out and have fun.
I have always wondered about what it is like to be a model, is it as glamorous as I imagine? Do models really live on lettuce and vodka? Cecilia Singley's answers to my questions were quite enlightening...
When I first made the decision to adopt a vegan diet, many of the more "seasoned" vegans in my life told me about all the wonderful benefits I could expect. Those things all sounded great, but after I went vegan, I discovered a whole world of benefits no one had ever told me about.
There are so many different ways in which we might be having a hard time in our relationship with food and our bodies. Some people are horrified with ...
While some habits are commonly accepted as unhealthy, there are other everyday behaviors that don't seem harmful but in actuality may be damaging your body. Could you be harming your kidneys without realizing it?
Religion aside, this pattern of eating can be healthy (and cheap) for anyone who wants to move away from meat as a main course and go vegetarian.
It's helpful to provide your cat with something to climb on, like a multi-level cat tree or tower. At least you'll know he's been stretching, clawing and working his climbing muscles whenever you see him gazing down at you from atop his tree.
University of Michigan psychologist Brent McFerran has come to believe that our naïve theories of weight control are not entirely harmless, and indeed that they could undermine our own efforts to achieve a healthy weight.
I brought back an extra four pounds from my trip to Florence visiting my daughter who is doing a semester there, as well as some fantastic truffle oil. But it turns out there was a legitimate reason for my complete lack of discipline. It was the jet lag.
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