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Dieting and Bingeing

What Would Your Last Meal Be?

Andrea Wachter | Posted 05.26.2016 | Healthy Living
Andrea Wachter

So what would your last meal on earth consist of? Would it be large quantities of the foods you often tell yourself you "shouldn't" have? Or a delicious meal that truly satisfies you? As for me, I'm off to have my heavenly, moderate last meal... of the day. I hope you will join me.

Getting Off the Diet-Binge Hamster Wheel, For Good

Nancy Colier | Posted 01.09.2012 | Healthy Living
Nancy Colier

The answer to the absence we feel is not to find something better to fill it with, but rather to bring our own presence into the absence, and finally allow the two to meet.