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Dieting Mistakes

The Biggest Mistakes Women Make While Dieting

Posted 03.11.2015 | OWN

By Corrie Pikul We asked top nutritionists to reveal the miscalculations and misinformation that sabotage our efforts to lose weight. 1. They OD...

5 Common Dieting Mistakes To Avoid

Posted 01.06.2013 | Healthy Living

By Cynthia Sass "I eat mostly veggies and I still haven't lost any weight!" the woman wailed. A mom of three, she was in my office on her first e...

Are You Making These Nutrition Mistakes?

Posted 05.07.2012 | Healthy Living

Trying to slim down and feeling frustrated? If you're giving it your all but the number on the scale still isn't budging, you may be sabotaging ...