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Dieting Problems

9 Ways Your Body Is Trying to Tell You That Your Diet Stinks

Kristin Kirkpatrick, M.S., R.D., L.D. | Posted 02.18.2014 | Healthy Living
Kristin Kirkpatrick, M.S., R.D., L.D.

In an attempt to indicate that something is not right, the body usually sends a variety of warning signs, which we tend to dismiss faster than a 6 a.m. morning alarm. More often than not, we snooze these alarms with some sort of medication or quick fix, without thinking twice about the root of the problem.

Why Dieting Must Die

David Katz, M.D. | Posted 10.05.2013 | Healthy Living
David Katz, M.D.

If you doubt that children are endangered by obesity and its metabolic complications, you simply haven't been paying attention. And so my simple assertion is that the neglect is the same in both cases: feeding yourself as your children starve, or dieting while your children get fat.