To each his own, but in my dieting and my life, I'd rather rock than be in the rocking chair. I don't see myself as old, don't feel old, and don't want to be in the company of people who whine about getting old.
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Any fad diet - almost every one of them is just a starvation diet with a cool name, and starving yourself is as bad an idea as taking some pill that speeds up metabolism.
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