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Dieting

Dieting's a Trip: How to Stay the Course on Vacation

Travelzoo | Posted 05.22.2015 | Travel
Travelzoo

By Mandy Levy, Travelzoo The very best things about summertime-cross-country road tripping are, in order of ascending wonderfulness: 1. Windows do...

What Is Saxenda, the New 'Blockbuster' Weight Loss Medication?

William Anderson, MA, LMHC | Posted 05.21.2015 | Healthy Living
William Anderson, MA, LMHC

There is a new "blockbuster" weight loss drug on the market, Saxenda, and it is available in many U.S. pharmacies this month. It is perhaps the most i...

Annuities, Experts and My Losing 90 Pounds

Don McNay | Posted 05.21.2015 | Business
Don McNay

I was in a coffee shop, having breakfast with my daughter, Angela Luhys, on a week when my weight loss had reached the 90 pound mark since November. While sharing this great milestone with Angela, the guy in the booth behind me was trying to sell an annuity.

Gregory Drew Confronts Obesity And Himself In This Stunningly Candid Biographical Photo Essay

Michael Ernest Sweet | Posted 05.18.2015 | Arts
Michael Ernest Sweet

All Photographs (c) Gregory Drew, Courtesy of Gregory Drew At first blush we might be quick to dismiss Gregory Drew's work as just another artist...

How to Make Your Favorite Carbs More Diet-Friendly

Katherine Brooking | Posted 05.12.2015 | Healthy Living
Katherine Brooking

Have you been passing on potatoes, skipping spaghetti, and banning bread in an effort to get leaner for summer? If so, your diet strategy may backfire because research suggests these favorite foods aren't the diet disasters that they've been made out to be.

6 'Handy' Tips to Help Get You Slimmer by Summer

Dr. Lisa Young | Posted 05.12.2015 | Healthy Living
Dr. Lisa Young

It's not a perfect comparison because everyone's hand is a different size, but even if it's not an exact science, it is very useful. And if your hand is larger than average, you can probably can eat more food than someone with a smaller hand.

This Is What Happens When You Stop Dieting and Start Eating Real Food

Anne Ricci | Posted 05.12.2015 | Healthy Living
Anne Ricci

Maybe you're on a diet, and you're tired of restricting yourself and going hungry. You'd love to stop dieting and start eating real food because you k...

Tips for Cutting Back on Sweets, from Valerie Orsoni (VIDEO)

Posted 05.11.2015 | MarloThomas

What a pleasure it was to have LeBootCamp founder and fitness guru Valerie Orsoni stop by Mondays with Marlo to talk about the power of health and fit...

Ten Weight Loss Commandments, from Valerie Orsoni (VIDEO)

Posted 05.11.2015 | MarloThomas

What a pleasure it was to have LeBootCamp founder and fitness guru Valerie Orsoni stop by Mondays with Marlo to talk about the power of health and fit...

What's the Deal with Buckwheat? from Valerie Orsoni (VIDEO)

Posted 05.11.2015 | MarloThomas

What a pleasure it was to have LeBootCamp founder and fitness guru Valerie Orsoni stop by Mondays with Marlo to talk about the power of health and fit...

Are Carbs the Enemy? with Valerie Orsoni (VIDEO)

Posted 05.11.2015 | MarloThomas

What a pleasure it was to have LeBootCamp founder and fitness guru Valerie Orsoni stop by Mondays with Marlo to talk about the power of health and fit...

Can French Women Eat Anything They Want? (VIDEO)

Posted 05.11.2015 | MarloThomas

What a pleasure it was to have LeBootCamp founder and fitness guru Valerie Orsoni stop by Mondays with Marlo to talk about the power of health and fit...

Breathing Exercises to Reduce Stress, From Valerie Orsoni (VIDEO)

Posted 05.11.2015 | MarloThomas

What a pleasure it was to have LeBootCamp founder and fitness guru Valerie Orsoni stop by Mondays with Marlo to talk about the power of health and fit...

The Four Pillars Of The LeBootCamp Diet, From Valerie Orsoni (VIDEO)

Posted 05.11.2015 | MarloThomas

What a pleasure it was to have LeBootCamp founder and fitness guru Valerie Orsoni stop by Mondays with Marlo to talk about the power of health and fit...

From No Diet Day to No Diet Life

Michelle May, M.D. | Posted 05.08.2015 | Healthy Living
Michelle May, M.D.

May 6 is International No Diet Day, a day established to challenge the cultural attitudes and values that contribute to chronic dieting, weight preo...

Dr. Leo Galland Visits Mondays with Marlo (VIDEO)

Posted 05.06.2015 | MarloThomas

It was a pleasure to have Dr. Leo Galland, a leader in integrated medicine and creator of PillAdvised, stop by Mondays with Marlo to discuss importan...

What Diet Is Right For You, from Dr. Leo Galland

Posted 05.04.2015 | MarloThomas

It was a pleasure to have Dr. Leo Galland, a leader in integrated medicine and creator of PillAdvised, stop by Mondays with Marlo to discuss important...

Essential Vitamins For A Healthy Lifestyle, from Dr. Leo Galland

Posted 05.06.2015 | MarloThomas

It was a pleasure to have Dr. Leo Galland, a leader in integrated medicine and creator of PillAdvised, stop by Mondays with Marlo to discuss important...

Understanding Eastern and Western Medicine, from Dr. Leo Galland (VIDEO)

Posted 05.04.2015 | MarloThomas

It was a pleasure to have Dr. Leo Galland, a leader in integrated medicine and creator of PillAdvised, stop by Mondays with Marlo to discuss important...

The Importance of Iron in Your Diet, from Dr. Leo Galland (VIDEO)

Posted 05.06.2015 | MarloThomas

It was a pleasure to have Dr. Leo Galland, a leader in integrated medicine and creator of PillAdvised, stop by Mondays with Marlo to discuss important...

Is Fasting Safe and Efficient? from Dr. Leo Galland (VIDEO)

Posted 05.04.2015 | MarloThomas

It was a pleasure to have Dr. Leo Galland, a leader in integrated medicine and creator of PillAdvised, stop by Mondays with Marlo to discuss important...

How Dieting and Supplements Affect the Brain

Posted 05.07.2015 | MarloThomas

It was a pleasure to have Dr. Leo Galland, a leader in integrated medicine and creator of PillAdvised, stop by Mondays with Marlo to discuss important...

The Best Products for Mood Enhancement from Dr. Leo Galland (VIDEO)

Posted 05.06.2015 | MarloThomas

It was a pleasure to have Dr. Leo Galland, a leader in integrated medicine and creator of PillAdvised, stop by Mondays with Marlo to discuss importan...

3 Reasons Why You Need to Stop Dieting If You Want to Keep the Weight Off

Anne Ricci | Posted 05.04.2015 | Healthy Living
Anne Ricci

What you need to do is stop dieting and start making a lifestyle change by eating real, whole foods that nourish your body and your whole being. This way you'll no longer be depriving yourself and you'll find pleasure, not guilt, in your eating.

Farewell to Jean Nidetch, Patron Saint of Weight Watchers

Beth Cone Kramer | Posted 05.01.2015 | Healthy Living
Beth Cone Kramer

As I read about Mrs. Nidetch's passing and reflected on my own journey, I do admire her for her legacy and message that isn't limited to losing 10 or even 50 pounds. Jean Nidetch was a motivator who retooled a personal challenge to build an empire.