Don't Lose Your Balance At Mealtime
When you're focusing on optimal digestion, you an easily overlook simple things. For instance, you should have a balance of warming and cooling foods at each meal.
When you're focusing on optimal digestion, you an easily overlook simple things. For instance, you should have a balance of warming and cooling foods at each meal.
Dr. Isaac Eliaz | Posted 03.15.2012
Your body's many systems work closely together to maintain optimal health, so when one system is off balance it can trigger a domino effect, potentially igniting a cascade of chronic health complications.
Leo Galland, M.D. | Posted 05.25.2011
If you think intestinal parasites only lead to gut disturbances such as upset stomach and diarrhea, think again. Because problems that happen in your stomach don't stay in your stomach.
Grace Suh Coscia, L.Ac., Dipl.O.M. | Posted 04.13.2012