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Diurnal

Confessions Of A Hopeless Night Owl

Bonni Brodnick | Posted 06.09.2013 | Healthy Living
Bonni Brodnick

As a self-confessed nocturnal who can blame it on genetics, I proudly declare my solace from the quiet of the night. I love hearing the whir of the refrigerator in the kitchen and the hoot of the barn owl in our fields.

Sleep and Social Jet Lag: The Mistakes You Don't Know You're Making

The Levo League | Posted 09.09.2012 | Women
The Levo League

Who gets more of a recharge at night: You or your phone?