We've probably all heard the phrase "don't make a mountain out of a molehill." The age-old idiom implores us to let go of the little things -- there a...
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This post is part of Stress-Less Parenting Club's latest workshop."Scary Mommy" Jill Smokler is offering her advice on cutting ourselves some slack, a...
For several years now, I have been trapped by the SuperWoman Syndrome. Like many other women, I thought I had to be all, do all, or I would be nothing. Needed something done? Feel free to pile it right on my plate. Sleep? Ha! It's overrated anyway.
When you allow the self-regulating function of the mind to do its job, you uncover enduring and impactful answers -- and, at the same time, demonstrate to others the might of looking within.
I've learned how to quickly work through my mini dramas so I can focus on what really matters. In this video, I offer spiritual tools for letting go of littleness and centering back into your power.
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