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Dont Worry

Hey, All You 20-Somethings: Breathe

Lillian Schneider | Posted 01.12.2015 | College
Lillian Schneider

Everyone my age has some dangling worry trailing around after them everywhere that they're somehow not doing everything, that what they're doing is not altogether the right thing, that they are missing out. The doubt is natural, and everyone you know -- yes, even that person -- carries it sometimes too.

The Quickest Way To Banish Your Worries

Posted 05.30.2014 | Healthy Living

The stress and strain of constantly being connected can sometimes take your life -- and your well-being -- off course. GPS For The Soul can help you f...

Amanda L. Chan

11 Habits Of People Who Never Worry | Amanda L. Chan | Posted 08.11.2015 | Healthy Living

Worry is, sadly, an inevitability of life. Bad things are bound to happen, and the natural human reaction is to think about the negative consequences ...

Unconventional Happiness Secrets That Actually Work

Posted 04.29.2013 | OWN

By Leigh Newman Here’s the lowdown behind the newest research on how to get more happy -- right now. 1. Walk like you're in a shampoo commerci...

9 & 1/2 Things I'm Not Stressing Over Anymore

Kate Bratskeir | Posted 05.15.2013 | Healthy Living
Kate Bratskeir

As a GPS for the Soul editor -- someone who reads, writes, Tweets and preaches about stress management all day -- I have my own tools that work when stress rears its repugnant head. But this doesn't mean I don't stress.

7 Things I Refuse To Stress About

Meredith Melnick | Posted 05.01.2013 | Healthy Living
Meredith Melnick

You know what's better than a de-stressor? Not getting stressed to begin with. So I'm calling out my biggest offenders right here on the Internet. I'm naming names.

10 Things I've Decided Not To Stress About

Sarah Klein | Posted 02.18.2014 | Healthy Living
Sarah Klein

Worrying won't change anything, but staying positive just might. To do my part in the fight against all things stressful, here are a few I've given myself permission not to get so uptight about.

13 Things You Shouldn't Worry About In Your Home

Huffington Post | Shana Ecker | Posted 01.02.2013 | HuffPost Home

Holiday entertaining can be stressful.

Don't Worry Yourself To Death

Donna Labermeier | Posted 10.05.2012 | Healthy Living
Donna Labermeier

Most people would say that worrying is pointless and a waste of time and energy. I submit to you that it is actually harmful. Here's why: Worry is fear-based. It is a projection of negative energy.

It's Okay For Things To Go Well

Mike Robbins | Posted 04.18.2012 | Home
Mike Robbins

How do you feel when things go well for you? If you're anything like me, you may have some mixed feelings about it, as odd as that seems. While I do love it when things go well and when I'm feeling good, I also notice that sometimes it poses certain challenges for me as well.