Downward Dog

The Real Reason Downward-Facing Dog Is So Good for You

Sara Calabro | Posted 05.22.2012

Sara Calabro

Downward-facing dog is unique in its ability to engage, in one fell swoop, acupuncture's largest and most all-encompassing channel. For the remaining few who haven't already, it's time to strike this pose.

WATCH: This Pug Does The Best Downward Dog

Posted 08.26.2011

We don't know about you, but if our neighborhood yoga studio provided matts and adorable pugs at the beginning of class, we would be master yogis by n...

Yoga Helps Kids Channel Energy, Emotions

cnn.com | Posted 11.17.2011

Once an oddity reserved for only the crunchiest communities, downward dog for the grade-school set is now being taught in studios from Minnetonka, Min...

Everyday Yoga: Walk The "Dog" At Your Desk

Sara Avant Stover | Posted 11.17.2011

Sara Avant Stover

"Unplug and Recharge" is a new Living series which aims to give you, our dear readers, a quick break from your day -- whether you have as much time as...

Maybe Yoga Will Help Soothe Hedge Funders In Bum Economy

Dealbreaker | Posted 05.25.2011

In an attempt to stop throwing phones and temper tantrums over the lousy markets, a growing number of financiers are taking up yoga to "take a step ba...