My kids tell me with regularity that I'm confusing. Now #1 best selling author Dr. Ian Smith tells me I need to be confusing my diet, as well. Confused? Well, don't be.
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As if it isn't tricky enough trying to navigate the dating scene, health expert and author of Shred: The Revolutionary Diet, Dr. Ian Smith, says there...
Here's a suggestion for the next great challenge. Let's aim to get every American fit in one decade. Let's start taking steps daily for ourselves and for each other.
It can't be stressed enough how imperative Tom Joyner and crew had become to the urban community for local, national and international news.
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