Dr Leo Galland

Fighting Back Against Lyme Disease

Leo Galland, M.D. | Posted 04.27.2012

Read More: Healthy Living News, Lyme Disease Prevention, Lyme Disease Treatment, Lyme Disease, Symptoms of Lyme Disease, Lyme Disease News, Lyme Disease Research, Chronic Lyme Disease, Lyme Disease Facts, Dr. Leo Galland, Personal Health, Lyme Disease Cure, Lyme Disease Info, Lyme Disease Symptoms, Lyme Causes, Lyme Treatment, Healthy Living News
Leo Galland, M.D.

Antibiotics are the standard therapy for Lyme disease. Like other drugs, the way they are taken can strongly influence the outcome of treatment.

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Lyme Disease: Is The Perfect Storm Heading Our Way?

Leo Galland, M.D. | Posted 04.18.2012

Read More: Ticks, Lyme Disease Treatment, Lyme Disease, Symptoms of Lyme Disease, Tick, Chronic Lyme Disease, Tick Bite, Lyme Disease Facts, Dr. Leo Galland, Lyme Disease Cure, Lyme Disease Symptoms, Lyme Disease News, Lyme Disease Prevention, Personal Health, Lyme Disease Info, Lyme Disease Research, Healthy Living News
Leo Galland, M.D.

Two conditions are creating what may become the perfect storm for transmission of Lyme disease this spring.

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Frankenfats: How the Food Industry Created a Monster

Leo Galland, M.D. | Posted 04.08.2012

Read More: Healthy Eating, Healthy Living Health News, Integrative Medicine, Dr. Leo Galland, Nutrition, Trans Fats, Diet and Nutrition, Healthy Living News
Leo Galland, M.D.

You know trans fats are bad for you. High consumption of trans-fatty acids raises cholesterol levels and increases the risk of heart attacks.

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Six Steps to Beat Stress and Boost Immunity

Leo Galland, M.D. | Posted 04.01.2012

Read More: Stress, Dr. Leo Galland, Nutrition, Exercise, Health, Immune Boosting, Sleep, Relaxation, Personal Health, Healthy Living News
Leo Galland, M.D.

Scientists have known for years that major and minor life stresses interfere with immune function and contribute to disease.

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Cut Your Risk of Diabetes

Leo Galland, M.D. | Posted 03.24.2012

Read More: Dr. Leo Galland, Type 2 Diabetes, Diabetes, Diet, Nutrition, Diet and Nutrition, Diabetes Risk, Healthy Living News
Leo Galland, M.D.

For many Americans, adopting a healthier diet is a radical change, with sacrifices such as swapping a salad and vegetable juice for a burger and a shake. But the positive results are equally radical in terms of weight loss, improved health and reduction in diabetes risk.

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The Big Health Benefits Of This Juice

Leo Galland, M.D. | Posted 11.06.2011

Read More: Pomegranate, Integrative Medicine, Dr. Leo Galland, Health, Wellness, Nutrition, Healthy Living News
Leo Galland, M.D.

Pomegranates are making a big splash in nutrition research, with scientists searching for the latest health benefits of this antioxidant-rich fruit.

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A Superfruit?

Leo Galland, M.D. | Posted 09.01.2011

Read More: Healthy Eating, Integrative Medicine, Dr. Leo Galland, Tomatoes, Nutrition, Health, Healthy Living News
Leo Galland, M.D.

Whether you buy them at the farmstand, the supermarket or grow your own, there are a few things you should know about tomatoes.

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Slimming Strawberries

Leo Galland, M.D. | Posted 07.15.2011

Read More: Integrative Medicine, Dr. Leo Galland, Strawberries, Nutrition, Wellness, Health, Strawberries Weight Loss, Weight Loss, Home News
Leo Galland, M.D.

Red, ripe and delicious, strawberries are a little fruit that work overtime for your health. Peak strawberry season is just around the corner, so now is the perfect time to add strawberries to your menu for summer weight loss.

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Springtime Health-Boosting Herbs

Leo Galland, M.D. | Posted 07.07.2011

Read More: Healthy Eating, Integrative Medicine, Dr. Leo Galland, Herbs, Nutrition, Cilantro, Herbs Health, Herbs for Health, Herbs Health Benefits, Parsley, Healthy Living Body, Home News
Leo Galland, M.D.

Spring is the perfect time of year to enjoy the wonderful freshness of parsley and cilantro. Not only do these herbs add flavor and color, but they also have special health benefits.

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A Natural Painkiller?

Leo Galland, M.D. | Posted 06.26.2011

Read More: Healthy Eating, Olive Oil Painkiller, Dr. Leo Galland, Healthy Living Body, Nutrition, Olive Oil Health, Health, Oil, Spain, Olive Oil Pain, Olive Oil, Wellness, Home News
Leo Galland, M.D.

Could a traditional food have pain- and inflammation-reducing effects similar to over the counter pain medicine like ibuprofen? Scientists from It...

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How To Use Ginger To Fight Pain And Inflammation

Leo Galland, M.D. | Posted 06.18.2011

Read More: Pain, Ginger Health, Ginger, Ginger Pain, Dr. Leo Galland, Healthy Living Body, Personal Health, Nutrition, Ginger Health Benefits, Benefits of Ginger, Inflammation, Ginger Inflammation, Ginger Arthritis, Arthritis, Ginger Benefits, Home News
Leo Galland, M.D.

Aromatic ginger is a superstar of traditional medicine in Asia, where it has been treasured for thousands of years for its amazing flavors and impressive health benefits.

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Do You Have Leaky Gut Syndrome?

Leo Galland, M.D. | Posted 11.17.2011

Read More: Leaky Gut Syndrome, Dr. Leo Galland, Pill Advised, Health, Integrative Medicine, Dietary Supplements, Natural Medicine, Wellness, Stomach, Healthy Living News
Leo Galland, M.D.

Because it is something of a mystery disease that can show itself as a bewildering array of other conditions, you could have Leaky Gut Syndrome and not even realize it.

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How To Boost Immunity After Exercise

Leo Galland, M.D. | Posted 11.17.2011

Read More: Dr. Leo Galland, Personal Health, Pill Advised, Exercise, Health, Fitness, Dietary Supplements, Integrative Medicine, Immunity, Healthy Living News
Leo Galland, M.D.

For people who are sedentary or get very little exercise, moderate physical activity can enhance immune function. Yet intense physical training, at any level, could actually decrease immunity.

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Why Medication Can Be Dangerous to Your Health

Leo Galland, M.D. | Posted 11.17.2011

Read More: Dr. Leo Galland, Pill Advised, Over the Counter Drugs, Personal Health, Health, Nutrition, Integrative Medicine, Health Care, Healthcare, Healthy Living News
Leo Galland, M.D.

Integrated medicine seeks to restore balance and healthy function, instead of simply treating symptoms -- and it is a powerful way to address chronic illness.

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Is Conventional Medicine Ignoring You?

Leo Galland, M.D. | Posted 11.17.2011

Read More: Person-Centered Diagnosis, Integrative Medicine, Dr. Leo Galland, Personal Health, Pill Advised, Health Care, Wellness, Health, Conventional Medicine, Healthy Living News
Leo Galland, M.D.

patients' problems are never fully explained by their diseases. There is almost always something quirky or strange that separates each person's illness from the textbook case.

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Acid Reflux: The Truth Behind Heartburn

Leo Galland, M.D. | Posted 11.17.2011

Read More: Dr. Leo Galland, Chronic Disease, Dietary Supplements, Acid Reflux, Wellness, Heartburn, Personal Health, Health Advice, Healthy Living News
Leo Galland, M.D.

Although certain drugs can be effective in relieving unpleasant symptoms of acid reflux, they don't really deal with the underlying issue.

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Aspirin and Vitamin C Together at Last

Leo Galland, M.D. | Posted 11.17.2011

Read More: Aspirin Side Effects, Mixing Medications and Vitamins, Stomach Damage, Health Tips, Dr. Leo Galland, Pill Advised, Health, Inflammation, Gastritis, Video, Healthy Living News
Leo Galland, M.D.

Taking any dose of aspirin on a regular basis can triple your risk of dangerous gastrointestinal bleeding. If aspirin were a new drug, it would have a tough time getting approved by the FDA.

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Mixing Medications and Vitamins: When It Hurts, When It Helps

Leo Galland, M.D. | Posted 11.17.2011

Read More: Health, Wellness, Medical Advice, Health Tips, Health Advice, Mixing Medications, Dr. Leo Galland, Healthy Living News
Leo Galland, M.D.

Several studies have found that the attitude toward vitamins and other nutritional supplements is Don't ask, don't tell. How do you know when interactions among drugs and supplements will be beneficial?

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Calm Your Mind, Relax Your Body and Lose Weight

Leo Galland, M.D. | Posted 11.17.2011

Read More: Dr. Leo Galland, Relaxation Tips, Stress Reduction, Stress Relief, How to Relax, Relaxation Techniques, How to Be Less Stressed, Belly Fat, Weight Loss, Healthy Living News
Leo Galland, M.D.

If you're stressed about your weight, here's a good reason to relax: stress is often a major cause of weight gain and relaxation can ease your path to healthy weight loss.

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