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Dr Leo Galland

Dr. Leo Galland Visits Mondays with Marlo (VIDEO)

Posted 05.06.2015 | MarloThomas

It was a pleasure to have Dr. Leo Galland, a leader in integrated medicine and creator of PillAdvised, stop by Mondays with Marlo to discuss importan...

What Diet Is Right For You, from Dr. Leo Galland

Posted 05.04.2015 | MarloThomas

It was a pleasure to have Dr. Leo Galland, a leader in integrated medicine and creator of PillAdvised, stop by Mondays with Marlo to discuss important...

Essential Vitamins For A Healthy Lifestyle, from Dr. Leo Galland

Posted 05.06.2015 | MarloThomas

It was a pleasure to have Dr. Leo Galland, a leader in integrated medicine and creator of PillAdvised, stop by Mondays with Marlo to discuss important...

Understanding Eastern and Western Medicine, from Dr. Leo Galland (VIDEO)

Posted 05.04.2015 | MarloThomas

It was a pleasure to have Dr. Leo Galland, a leader in integrated medicine and creator of PillAdvised, stop by Mondays with Marlo to discuss important...

The Importance of Iron in Your Diet, from Dr. Leo Galland (VIDEO)

Posted 05.06.2015 | MarloThomas

It was a pleasure to have Dr. Leo Galland, a leader in integrated medicine and creator of PillAdvised, stop by Mondays with Marlo to discuss important...

Is Fasting Safe and Efficient? from Dr. Leo Galland (VIDEO)

Posted 05.04.2015 | MarloThomas

It was a pleasure to have Dr. Leo Galland, a leader in integrated medicine and creator of PillAdvised, stop by Mondays with Marlo to discuss important...

How Dieting and Supplements Affect the Brain

Posted 05.07.2015 | MarloThomas

It was a pleasure to have Dr. Leo Galland, a leader in integrated medicine and creator of PillAdvised, stop by Mondays with Marlo to discuss important...

The Best Products for Mood Enhancement from Dr. Leo Galland (VIDEO)

Posted 05.06.2015 | MarloThomas

It was a pleasure to have Dr. Leo Galland, a leader in integrated medicine and creator of PillAdvised, stop by Mondays with Marlo to discuss importan...

The Hidden Epidemic Of Lyme Disease

Leo Galland, M.D. | Posted 08.06.2014 | Healthy Living
Leo Galland, M.D.

It is time we took a serious look at Lyme Disease. If not treated early and appropriately, infection with Lyme can produce chronic disease that can cause severe pain, debilitating fatigue, reduced quality of life and neurological problems such as impaired memory and concentration.

Dietary Fat and Heart Disease: What's the Real Connection?

Leo Galland, M.D. | Posted 05.28.2014 | Healthy Living
Leo Galland, M.D.

A review just published in the Annals of Internal Medicine concluded that current evidence does not support limiting saturated fat or increasing polyunsaturated fat for preventing heart disease. But the important message in the study, which I reveal below, gets lost in the oversimplified headline and cheesy photo.

Vitamins Can Help Prevent Heart Attacks

Leo Galland, M.D. | Posted 03.12.2014 | Healthy Living
Leo Galland, M.D.

A series of articles published on Dec. 17 in a prestigious medical journal, The Annals of Internal Medicine, received a lot of press because of an edi...

How Dogs Can Give You Lyme Disease

Leo Galland, M.D. | Posted 07.21.2013 | Healthy Living
Leo Galland, M.D.

I am a big dog lover, and our family has always had a dog. But dogs carry ticks, including deer ticks that carry Lyme disease (Borrelia burgdorferi) and other tick-borne diseases.

Are Chemicals Making You Sick? The Hidden Health Problem of Chemical Sensitivity

Leo Galland, M.D. | Posted 10.01.2012 | Healthy Living
Leo Galland, M.D.

Chemical intolerance should not be ignored or stigmatized. It should be seen as a common physiologic response to living in a chemical world.

Fighting Back Against Lyme Disease

Leo Galland, M.D. | Posted 06.27.2012 | Healthy Living
Leo Galland, M.D.

Antibiotics are the standard therapy for Lyme disease. Like other drugs, the way they are taken can strongly influence the outcome of treatment.

Lyme Disease: Is The Perfect Storm Heading Our Way?

Leo Galland, M.D. | Posted 06.18.2012 | Healthy Living
Leo Galland, M.D.

Two conditions are creating what may become the perfect storm for transmission of Lyme disease this spring.

Frankenfats: How the Food Industry Created a Monster

Leo Galland, M.D. | Posted 04.08.2012 | Healthy Living
Leo Galland, M.D.

You know trans fats are bad for you. High consumption of trans-fatty acids raises cholesterol levels and increases the risk of heart attacks.

Six Steps to Beat Stress and Boost Immunity

Leo Galland, M.D. | Posted 04.01.2012 | Healthy Living
Leo Galland, M.D.

Scientists have known for years that major and minor life stresses interfere with immune function and contribute to disease.

Cut Your Risk of Diabetes

Leo Galland, M.D. | Posted 03.24.2012 | Healthy Living
Leo Galland, M.D.

For many Americans, adopting a healthier diet is a radical change, with sacrifices such as swapping a salad and vegetable juice for a burger and a shake. But the positive results are equally radical in terms of weight loss, improved health and reduction in diabetes risk.

The Big Health Benefits Of This Juice

Leo Galland, M.D. | Posted 11.06.2011 | Healthy Living
Leo Galland, M.D.

Pomegranates are making a big splash in nutrition research, with scientists searching for the latest health benefits of this antioxidant-rich fruit.

A Superfruit?

Leo Galland, M.D. | Posted 09.01.2011 | Healthy Living
Leo Galland, M.D.

Whether you buy them at the farmstand, the supermarket or grow your own, there are a few things you should know about tomatoes.

Slimming Strawberries

Leo Galland, M.D. | Posted 07.15.2011 | Home
Leo Galland, M.D.

Red, ripe and delicious, strawberries are a little fruit that work overtime for your health. Peak strawberry season is just around the corner, so now is the perfect time to add strawberries to your menu for summer weight loss.

Springtime Health-Boosting Herbs

Leo Galland, M.D. | Posted 07.07.2011 | Home
Leo Galland, M.D.

Spring is the perfect time of year to enjoy the wonderful freshness of parsley and cilantro. Not only do these herbs add flavor and color, but they also have special health benefits.

A Natural Painkiller?

Leo Galland, M.D. | Posted 06.26.2011 | Home
Leo Galland, M.D.

Could a traditional food have pain- and inflammation-reducing effects similar to over the counter pain medicine like ibuprofen? Scientists from It...

How To Use Ginger To Fight Pain And Inflammation

Leo Galland, M.D. | Posted 06.18.2011 | Home
Leo Galland, M.D.

Aromatic ginger is a superstar of traditional medicine in Asia, where it has been treasured for thousands of years for its amazing flavors and impressive health benefits.

Do You Have Leaky Gut Syndrome?

Leo Galland, M.D. | Posted 11.17.2011 | Healthy Living
Leo Galland, M.D.

Because it is something of a mystery disease that can show itself as a bewildering array of other conditions, you could have Leaky Gut Syndrome and not even realize it.