Dr Mao

The 3 Best Spices for a Longer Life

Maria Rodale | Posted 03.04.2012

Read More: Health Properties of Spices, Pine Nuts, Ginger, Longevity, Maria Rodale's Blog, Health Properties, Best Spices for Health, Garlic, Maria's Farm Country Kitchen, Spices for Health, Dr. Mao, Spices, Healthy Living News
Maria Rodale

by guest blogger Mao Shing Ni, DOM, PhD, ABAAHP, Lac, doctor of Chinese medicine, antiaging specialist, and author of Secrets of Longevity. Next time...

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Simple Itch-Free Strategies for Summer

Maria Rodale | Posted 11.06.2011

Read More: Maria Rodale, Summer Itch, Sunburn, Itch, Bug Bites, Dr. Mao, Bee Stings, Healthy Living News
Maria Rodale

by guest blogger Dr. Mao Shing Ni, DOM, PhD, ABAAHP, Lac, author of the best-selling book Secrets of Longevity Even as the summer season winds down...

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Cut Salt, Increase Your Longevity

Maria Rodale | Posted 10.09.2011

Read More: Maria Rodale, Salt, Dr. Mao, Healthy Diet, Healthy Living News
Maria Rodale

By guest blogger Dr. Mao Shing Ni, DOM, PhD, ABAAHP, LAc; author of the best-selling book Secrets of Longevity The average American consumes about o...

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7 Tips for a Healthy Vacation

Maria Rodale | Posted 10.01.2011

Read More: Maria Rodale, Vacation, Dr. Mao, Emotional Balance, Healthy Living News
Maria Rodale

By guest blogger Mao Shing Ni, DOM, PhD, ABAAHP, LAc; author of the bestselling book Secrets of Longevity. Summer is a big season for traveling. Here...

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Six Natural Ways to Avoid the Cold and the Flu

Dr. Maoshing Ni | Posted 11.17.2011

Read More: Mrsa, Traditional Chinese Medicine, Shitake, Chinese Medicine, Anti-Inflammatory, Astragalus, Common Cold, Tcm, Antibacterial, Flu, Immunity, Acupuncturist, Dr. Mao, Immune System, Stomach Flu, All Heal, Acupuncture, Maoshing Ni, Vitamin C, Linus Pauling, Allicin, Maitake, Garlic, Epsom Salt, Antiviral, Herbs, Influenza, Reishi, Healthy Living News
Dr. Maoshing Ni

Common sense practices include washing your hands frequently with soap, and wash your face at least twice a day. Here are six more natural strategies to avoid the common cold and the flu.

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5 Ways To Age Naturally

Dr. Maoshing Ni | Posted 11.17.2011

Read More: How to Age Naturally, Aging, Dr. Maoshing Ni, Dr. Mao, Maoshing Ni, Natural Aging, Chinese Longevity Medicine, Healthy Aging, Chinese Medicine, Wellness, Aging Naturally, Healthy Living News
Dr. Maoshing Ni

While modern medicine has neglected to address the effects of aging in any meaningful and fundamental way, Chinese Longevity Medicine has been making qualitative differences in improving the undesirable effects of aging in patients for centuries.

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