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Dr. Matt

Why Some People Almost Always Reach Their New Year's Resolutions

Matthew B. James, Ph.D. | Posted 03.01.2014 | Healthy Living
Matthew B. James, Ph.D.

Your goal must also be meaningful for you. It isn't what other people want, what we think we should want, or what others want for us.

Uncommon Wisdom About Your Body, Lifestyle and Spiritual Awareness

Matthew B. James, Ph.D. | Posted 11.03.2013 | Healthy Living
Matthew B. James, Ph.D.

The thing I've come to understand is this: We do have everything we need but we often aren't accessing it. It's like having one of those unbelievably powerful super computers and not plugging it in.