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Dr. Melina Jampolis

3 Reasons You Should Eat More Often

Dr. Melina Jampolis | Rochelle Nelson | Posted 11.28.2016 | Entertainment

It may sound counterintuitive that eating more frequently could actually help you stay slim, but according to Dr. Melina Jampolis, author of The Docto...

2 Mistakes You Could Be Making When It Comes To Eating Fruit

Dr. Melina Jampolis | Rochelle Nelson | Posted 11.28.2016 | Entertainment

Fruit is a good source of fiber, it's relatively low in calories, and it's full of vitamins, minerals, and phytonutrients. That doesn't mean you can e...

4 Ways To Boost Your Chances Of Slimming Down

The Doctors | Rochelle Nelson | Posted 11.28.2016 | Entertainment

EmbedContent(56275041e4b02f6a900ea6d6,,Embed,aolon,Some({})) Dr. Melina Jampolis, an internist and board-certified physician and nutrition specialist,...

How To Keep From Getting A Fat Belly During Menopause

Posted 05.08.2013 | Fifty

During menopause, even the most physically active women experience unbalanced shifts of weight from their buttocks to the abdomen. Luckily there are a...