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Dr Patricia Fitzgerald

The Keys To Thrive With Well-Being: Stress Less & Sleep!

Posted 08.05.2015 | HuffPost Live 321

HuffPost Live is looking at the four pillars of the Third Metric this week in conjunction with the release of Arianna Huffington's newest book "Thriv...

How Bad Dogs Get Good

Dr. Patricia Fitzgerald | Posted 05.20.2013 | Healthy Living
Dr. Patricia Fitzgerald

For many dog guardians, our relationships with our dogs can be a taste of heaven. Except when the cuties start having surprising behavior that isn't so cute. Dogs are known to be stress reducers; however, for many people, their dog's behavior can be a huge source of stress.

Can Mushrooms Help the Immune System Fight Cancer?

Dr. Patricia Fitzgerald | Posted 01.02.2012 | Healthy Living
Dr. Patricia Fitzgerald

When many of us think of mushrooms, we may think of culinary delights such as Portobello and Shiitake, or we may think of those "magic mushrooms." But the implication of mushrooms is absolutely profound. They have the potential to dramatically improve our health and the health of the planet.

Beat The Heat With A Healthy Summertime Smoothie

Dr. Patricia Fitzgerald | Posted 10.22.2011 | Healthy Living
Dr. Patricia Fitzgerald

Nothing says refreshment quite like the summertime smoothie. These blended concoctions are a great way to cool down and power up, especially in the summer heat.

K9 Connection: At-Risk Teens And Shelter Dogs Get A New 'Leash' On Life

Dr. Patricia Fitzgerald | Posted 11.17.2011 | Healthy Living
Dr. Patricia Fitzgerald

K9 connection is a remarkable organization whose mission is to teach at-risk teens how to train homeless shelter dogs in basic obedience skills in order to increase their chances of adoption.

Let Food Be Thy Medicine: Top 10 Healing Foods Of The Decade

Dr. Patricia Fitzgerald | Posted 11.17.2011 | Healthy Living
Dr. Patricia Fitzgerald

The past decade has presented an explosion of clinical research to show specifically what health benefits individual foods can offer, identifying the various nutrients associated with these benefits.

A Psychiatrist, Executive Coach And FBI Hostage Negotiation Trainer Provides The Secret To Getting Through To Anyone

Dr. Patricia Fitzgerald | Posted 11.17.2011 | Healthy Living
Dr. Patricia Fitzgerald

Have you noticed that the pace of our society seems to get faster all the time? People report having less in-depth, meaningful conversations, yet have more breadth of connection.

What Inspired A Scientist To Open A Meditation Center At UCLA?

Dr. Patricia Fitzgerald | Posted 11.17.2011 | Healthy Living
Dr. Patricia Fitzgerald

I recently attended a gathering of supporters of the Mindful Awareness Research Center (MARC) at the University of California, Los Angeles. During this event, I heard MARC founder (and Huffington Post blogger) Susan Smalley, Ph.D., speak. Dr. Smalley, a research scientist for 25 years, shared her fascinating journey of how she was inspired to create a center for mindfulness research.

Donna Karan's Urban Zen Offers Integrative Therapy To Cancer Patients And Their Families

Dr. Patricia Fitzgerald | Posted 11.17.2011 | Healthy Living
Dr. Patricia Fitzgerald

When one thinks of the medical oncology unit at a major hospital, the inhalation of uplifting aromas, a feeling of sanctuary, opportunities for center...