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Dr. Robert Holden

The Yellow Brick Road of Happiness: It's in the Journey

Prasanna Ranganathan | Posted 09.24.2014 | Healthy Living
Prasanna Ranganathan

What many have discovered, and what I have glimpses of from time to time, is that lasting happiness is virtually impossible when it is tied to arriving at a destination. At the end of the day, it's all in the journey. That is the sweet spot. That is where true happiness lies.

How To Overcome 'Impostor Syndrome' And Believe In Yourself!

Erin Cox | Posted 10.30.2013 | Healthy Living
Erin Cox

Self doubt and having moments of feeling like an imposter happen to everyone -- and I mean everyone! Think of the most accomplished and successful person you know. Yep, they've felt that way too. It's human nature.

What Do You REALLY Want In 2010?

Anne Naylor | Posted 11.17.2011 | Healthy Living
Anne Naylor

Present times require us to be faster and more responsive to change than ever before. We are being given the opportunity to demonstrate how adaptable and flexible we truly are.