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Drink Water

Yes, It's Possible To 'Overdose' On Water

The Huffington Post | Alena Hall | Posted 07.08.2015 | Healthy Living

With the hottest days of summer still ahead of us, it's even more important to stay hydrated -- heat, humidity and sweat often drain your body of impo...

Do You Drink Too Much Water?

Posted 03.04.2013 | Healthy Living

By Dr. Mike Roussell for Q: I've been drinking bottled water lately, and I noticed that I go through 3 liters at work alone. Is this bad?...

Why Do I Need To Drink Fluids When I'm Sick?

Posted 12.19.2012 | Healthy Living

By Our bodies are made up primarily of water, which is vital to pretty much every system we have -- digestive, circulatory, you name ...

How Heat Affects Your Weight Loss

Cheryl Forberg, RD | Posted 10.23.2012 | Healthy Living
Cheryl Forberg, RD

In hot weather your body is prone to dehydration, and this actually can have an effect on your metabolism.

'Water' You Drinking?

Heather Bauer, RD, CDN | Posted 10.21.2012 | Healthy Living
Heather Bauer, RD, CDN

The summer may be winding down, but that doesn't mean that your level of hydration should take a dip as well. Through the summer months it's important to keep your body hydrated for a number of reasons.

Drinking 8 Glasses Of Water A Day Is 'Nonsense,' Doc Says

Huffington Post | Amanda Chan | Posted 09.13.2011 | Healthy Living

The health recommendation to drink six to eight glasses of water a day is "thoroughly debunked nonsense," a doctor wrote this week in a commentary in ...

5 Habits Of Healthy People You Can Have Too

Tara Stiles | Posted 11.17.2011 | Healthy Living
Tara Stiles

We all want the secrets to health and vitality. We can buy bottles, creams, and whatever else is advertised to us, but ultimately anything sustainabl...