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Drinking Before Bed

Yet Another Reason To Nix That Nightcap

The Huffington Post | Sarah Klein | Posted 01.21.2015 | Healthy Living

Many of us may be tempted to unwind with a glass of wine, but numerous studies suggest alcohol before bed is a sure-fire way to disturb your precious ...

What's Worse For Your Health?

Posted 03.16.2015 | OWN

By Corrie Pikul There are times when the healthiest answer is just not an option. We ask the experts to help us pick the lesser of two evils. ...